Bahamas, Bahamas
The Bahamas Guide

Bahamas

700 islands of turquoise water — Eleuthera's pink sand and the Pitons-of-the-Atlantic Glass Window Bridge, Paradise Island's Cabbage Beach, and Exuma's swimming pigs.

BahamasRedAwning · Vol. 01
A Field Guide

What Bahamas actually feels like.

An archipelago of 700 islands and 2,400 cays curving 760 miles southeast from off the Florida coast to the Turks and Caicos — Eleuthera's 110-mile-long ribbon island holds Governor's Harbour (the colonial capital), Harbour Island's pink-sand Pink Sands Beach, and the basalt-arch Glass Window Bridge where the Atlantic Ocean meets the Caribbean Sea, Paradise Island over the Sir Sidney Poitier Bridge from Nassau holds the Atlantis Resort's Aquaventure water park and Cabbage Beach, downtown Nassau's Bay Street runs the pirate-history strip including Pirates of Nassau Museum and the Queen's Staircase, the Exumas' Big Major Cay is home to the swimming pigs and Pig Beach, and the Tropic of Cancer Beach on Little Exuma marks the line of latitude across a half-mile of empty white sand.

From Pink Sands to Pig Beach

Activities in the Bahamas

Pink Sands Beach on Harbour Island, the Glass Window Bridge basalt-arch, the Atlantis Aquaventure water park, the swimming pigs at Big Major Cay, and the Thunderball Grotto from the James Bond film.

01

Pink Sands Beach (Harbour Island)

Three miles of pink-sand beach on Harbour Island off the northeast coast of Eleuthera — the rose-pink color comes from crushed red foraminifera shells washed up from the reef. The pink shows strongest at sunset when the low light catches the sand. Take the 10-minute water taxi from North Eleuthera, rent a golf cart for the day at the dock, and lunch at the iconic Sip Sip restaurant overlooking the beach.

02

Glass Window Bridge

Eleuthera's 30-foot-wide basalt-rock pinch-point where the Atlantic Ocean's deep navy water on the east side meets the Caribbean Sea's turquoise on the west — the most-photographed Bahamian landmark outside Atlantis. Pull off Queen's Highway near the village of Lower Bogue, walk to the rail, and watch waves crash over the bridge in heavy swell. Free; do not stop on the bridge itself in rough weather.

03

Atlantis Aquaventure (Paradise Island)

The Atlantis Resort's 141-acre Aquaventure water park — the 60-foot Mayan Temple Leap of Faith waterslide that drops you through a clear shark-tank tunnel, the Power Tower's four big-body slides, the half-mile lazy river, and 20 swimming areas. Day passes for non-resort-guests $250; resort-guest access is included in your room rate. The signature Paradise Island family day.

04

Swimming Pigs at Big Major Cay (Exumas)

The famous Pig Beach on Big Major Cay in the central Exumas — a colony of feral pigs that swim out to greet boats arriving at the half-moon white-sand beach. Day-trip charters out of Nassau ($300–$500 per person), Staniel Cay, or by sea-plane (Bahamas Air Tours runs the seaplane day-trip). Bring a snorkel and skip lunch on the beach (the pigs will eat it).

05

Thunderball Grotto (Exumas)

An underwater cave system in the Staniel Cay area — featured in the 1965 James Bond film Thunderball and Splash with Daryl Hannah. Snorkel through the open-roof grotto at slack tide; the chambered cave system is full of yellow tangs and parrotfish, and shafts of light pour through the open-roof sections. Combine with a Pig Beach day-trip from Staniel Cay.

06

Cabbage Beach (Paradise Island)

The two-mile half-moon white-sand beach on the north shore of Paradise Island — the most accessible Bahamas beach for resort-stay travelers, walking distance from any Paradise Island Beach Club villa, and the on-the-sand bars (Reef Bar and Grill, Shooters) for in-and-out lunch breaks. Beach umbrella and chair rental $20–$40 per day. Free entry; the closest beach to Atlantis Aquaventure for between-water-park breaks.

07

Tropic of Cancer Beach (Little Exuma)

A half-mile crescent of empty white sand on Little Exuma at exactly 23.5° north latitude — the line of the Tropic of Cancer cuts directly across the beach (a wooden marker plaque sits at the high-tide line). One of the consistently top-ranked beaches in the world; almost always empty because it's a 30-minute drive from George Town's airport and there's no resort. Free; bring a cooler.

08

Snorkeling at Anchor Cay or Anse Chastanet's Cousin

Anchor Cay reef just off North Eleuthera and the protected reefs at the south end of Eleuthera's Lighthouse Point are the country's most-recommended shore-snorkel spots — staghorn coral, sergeant majors, the occasional hawksbill turtle, and 20-foot visibility. Pair with a charter trip out of Spanish Wells for the larger Devil's Backbone reef wreck dives.

The Bahamas isn't one trip — it's the trip you take twice. Once to Paradise Island for the Atlantis water park and the Cabbage Beach hammocks, and again to Eleuthera for the Glass Window Bridge and a private-pool villa near Pink Sands Beach. The water color is the same; the rest is different.
Marcus Reilly, RedAwning Caribbean Markets Lead (15+ years in dive-destination hospitality)
Bahamas
Beyond the iconic beaches

Things to Do in the Bahamas

Nassau's Bay Street and the Queen's Staircase, the Junkanoo street parade on December 26, John Watling's Distillery on West Hill Street, and the John Travolta-and-Tom-Cruise circuit on Harbour Island.

Beaches & Outdoors

01 · 3 spots
  • 01

    Lighthouse Beach (South Eleuthera)

    Eleuthera's most-cited southern beach — a mile of pink-tinted white sand at the southern tip of the island, accessed via a 4WD-required dirt road, with the abandoned 1940s lighthouse overlooking the headland. Unsupervised, no facilities, and one of the most beautiful empty beaches in the Caribbean. Bring water, bring a 4WD rental, bring a beach umbrella.

    Address
    Lighthouse Point, Eleuthera
  • 02

    Surfer's Beach (Eleuthera)

    A consistent right-hand reef break on Eleuthera's east coast just south of Gregory Town — small swell on south winds, head-high on north Atlantic swell in winter. The rusted-shipwreck point break is the most-cited Bahamas surf spot. Bring your own board or rent at Rebecca's Beach Shop in Gregory Town.

    Address
    Surfer's Beach, Gregory Town, Eleuthera
  • 03

    Hatchet Bay Caves (Eleuthera)

    An hour-long underground cave tour at Hatchet Bay on Eleuthera — the cave network was a 1940s plantation cattle pen, the lit walking tour goes 1,000 feet underground past stalactites, glow-worm chambers, and bat colonies. Hosted by James the cave guide ($25 per person, cash only); pair with lunch at the Front Porch in Hatchet Bay.

    Address
    Hatchet Bay, Eleuthera

Culture & History

02 · 4 spots
  • 01

    Bay Street & Pirates of Nassau Museum

    Nassau's main shopping-and-history strip on the harbor — the colonial-era Bay Street runs from the British Colonial Hilton to Rawson Square (with the Bahamian Parliament's pink-painted Government House), the Pirates of Nassau Museum on King Street covers the 1696–1718 Republic of Pirates era (Blackbeard, Calico Jack, Anne Bonny), and the John Watling's Distillery on West Hill Street runs free rum tours and tastings.

    Address
    Bay Street, Nassau
  • 02

    Queen's Staircase

    A 65-step limestone staircase carved by enslaved laborers between 1793 and 1794 in downtown Nassau — leads up to Fort Fincastle on Bennett's Hill, with the panoramic harbor view. Free; the most-photographed historical site in Nassau outside Government House.

    Address
    Elizabeth Avenue, Nassau
  • 03

    John Watling's Distillery

    Nassau's craft rum distillery in the 1789 Buena Vista Estate on West Hill Street — free guided tours through the 230-year-old plantation house, the working pot still and aging barrels in the courtyard, and the Pirate Republic Bar tasting room with the Pirate Pyrate spiced rum and the Single Barrel Reserve. The Bay Street walking-tour culmination.

    Address
    17 Delancy St, Nassau
  • 04

    Junkanoo (Boxing Day & New Year's Day)

    The Bahamas' national festival — a 5 AM-to-noon street parade down Bay Street on December 26 (Boxing Day) and again on January 1 (New Year's Day). Costumed groups (the Saxons Superstars, the Valley Boys, One Family, the Music Makers) perform with goatskin drums, cowbells, brass horns, and whistles. Free general viewing; bleacher seats $50–$100.

    Address
    Bay Street, Nassau

Family & Local

03 · 3 spots
  • 01

    Atlantis Marine Habitat

    Atlantis Resort's 14-lagoon, 2,800-marine-life-species aquarium and water habitat — the open-ocean shark-and-ray feeding tank, the Predator Lagoon underwater walkway, the dolphin and sea-lion encounters at Dolphin Cay (paid add-on, $200–$400), and the Discover Atlantis self-guided tour ($45 for non-resort guests). The rainy-day pivot when Aquaventure is closed.

    Address
    Atlantis Paradise Island
  • 02

    Bahamas Adventures (Family Eco-Day)

    Half- and full-day eco-tours from Nassau — kayak through the Bonefish Pond National Park mangroves, snorkel the wreck of the Mahoney off Athol Island, paddle into Saunders Beach for the iguana feeding, and learn the local-flora-and-fauna stories from the Bahamian National Trust guides. About $99 per person; the cleanest non-Atlantis Nassau family day.

    Address
    Nassau
  • 03

    Sky Beach Club (Eleuthera)

    A members-and-guest-only resort and beach club on Eleuthera's central west coast — infinity pool over the Atlantic, lakefront restaurant, hot tub bar, and free reciprocal access for Wykee Estates and many Banks Road / Anchor Road villa-rental guests. Confirm your concierge included it; non-included day passes around $80.

    Address
    Banks Road, Governor's Harbour, Eleuthera

Shopping & Markets

04 · 2 spots
  • 01

    Straw Market (Nassau)

    Nassau's covered Straw Market on Bay Street — the country's biggest crafts-and-souvenir market, 200+ stalls of woven straw bags, conch-shell jewelry, hot-sauce vendors, and local-art prints. Bargaining expected; cash-only on most stalls. Pair with a stop at the Pirate Republic for the rum tasting next door.

    Address
    Bay Street, Nassau
  • 02

    Friday Night Fish Fry at Anchor Cay (Governor's Harbour)

    Eleuthera's Friday-night Fish Fry on the Governor's Harbour seawall — folding tables, plastic chairs, charcoal grills, and grilled mahi-mahi, conch fritters, and rum punch off paper plates. Cash only; arrive by 7 PM. The most-recommended Eleuthera local meal of the week.

    Address
    Governor's Harbour seawall, Eleuthera
The dining guide

Where to Eat in the Bahamas

Nobu and Casa D'Angelo at Atlantis, Sip Sip on Harbour Island, the Sky Beach Club's Pascal's restaurant on Eleuthera, and the Friday Anchor Cay Fish Fry in Governor's Harbour.

Upscale

01 · 4 spots
  • 01

    Nobu (Atlantis Paradise Island)

    The Nassau outpost of Nobu Matsuhisa's signature Japanese-Peruvian kitchen at Atlantis — the black-cod miso, the toro tartare, the omakase counter at the back. Reservations required; the most-photographed Atlantis dinner. About $200 per person before drinks.

    Address
    Atlantis Paradise Island
  • 02

    Cafe Matisse (Nassau)

    A French-Italian fine-dining restaurant on Bank Lane just off Bay Street — the colonial-era pink-painted house, the Matisse art prints throughout, the wine cellar carved into the building's foundation rock, and the lobster Thermidor and rack of lamb the regulars argue about. Reservations strongly recommended; one of the country's longest-running fine-dining bookings.

    Address
    Bank Lane, Nassau
  • 03

    Sip Sip (Harbour Island, Eleuthera)

    An open-air lunch room overlooking Pink Sands Beach on Harbour Island — chef Julie Lightbourn's island-and-Caribbean menu, the conch chili the regulars text each other about, and the most-photographed lunch view in the Bahamas. Cash and card; closes at 4 PM; the Harbour Island day-trip culmination.

    Address
    Court Road, Harbour Island
  • 04

    Pascal's at Sky Beach Club (Eleuthera)

    The signature restaurant at the Sky Beach Club above Banks Road on Eleuthera — open-air dining room with the panoramic west-coast Caribbean view, an upscale Bahamian-meets-French menu, and the cleanest Sunday brunch on the island. Reservations recommended for sunset.

    Address
    Banks Road, Governor's Harbour, Eleuthera

Family-friendly

02 · 4 spots
  • 01

    Cabbage Beach Bar & Grill (Paradise Island)

    Paradise Island Beach Club's casual on-the-sand restaurant on Cabbage Beach — the Bahamian-style conch fritters, the jerk-chicken sandwich, and the toes-in-the-sand plastic-chair lunch the regulars come for. Walking distance from any Paradise Island Beach Club villa; cash and card; live music on Saturday afternoons.

    Address
    Cabbage Beach, Paradise Island
  • 02

    Nesbitt's at Vic-Hum Club (Harbour Island)

    A 60-year-old Harbour Island institution — basketball hoops on the walls, the world's-largest-coconut behind the bar, and the cracked-conch dinner that the locals split with rum-and-Coke. The most-anchored cultural-character meal on the island. Cash only; closes by 11 PM.

    Address
    Murray Street, Harbour Island
  • 03

    Tippy's (North Palmetto Point, Eleuthera)

    An on-the-sand beach restaurant 15 minutes south of Governor's Harbour — Bahamian-Caribbean menu, fresh-grilled fish, the no-shoes deck on the lake-side of the road, and the most-recommended sunset dinner outside the Sky Beach Club. Cash and card.

    Address
    Banks Rd, North Palmetto Point, Eleuthera
  • 04

    The Driftwood at Front Porch (Hatchet Bay)

    Hatchet Bay's anchor village restaurant — cracked conch, peas and rice, and the Friday-night Bahama Mama specials. Cash and card; one of Eleuthera's longest-running family-friendly Bahamian kitchens.

    Address
    Hatchet Bay, Eleuthera

Coffee & Sweets

03 · 2 spots
  • 01

    Bahama Art and Handicraft (Bay Street)

    Not coffee strictly — but the on-Bay-Street walk-up window at the Bahama Art and Handicraft for the rum-cake-and-cup-of-coffee morning. Pair with the John Watling's Distillery walking-tour next door.

    Address
    Bay Street, Nassau
  • 02

    1648 An Island Restaurant (Harbour Island)

    Harbour Island's morning espresso-and-pastry counter on Bay Street — the Cuban-style pastelitos, the Bahamian johnny-cake, and the only proper pour-over on the island. Closes at 2 PM; the late-arrivals miss it.

    Address
    Bay Street, Harbour Island

International

04 · 2 spots
  • 01

    Casa D'Angelo (Atlantis Paradise Island)

    Atlantis's Italian fine-dining room — the lobster ravioli, the prosciutto-wrapped sea bass, and the surprisingly deep Italian wine list the resort-guest regulars don't post about. Reservations required for sunset seating.

    Address
    Atlantis Paradise Island
  • 02

    Greycliff Restaurant (Nassau)

    A 1740s great house turned five-star restaurant on West Hill Street — colonial-era Bahamian-French fine-dining tasting menus, a 250,000-bottle wine cellar (one of the largest in the Caribbean), and the on-property cigar-and-chocolate factories. Reservations strongly recommended; the special-occasion Nassau booking.

    Address
    8-12 W Hill St, Nassau
Before you book

Trip Planning, Answered

Best season, the Nassau (NAS) vs. Governor's Harbour (GHB) airport question, where to stay (Paradise Island, Eleuthera, Exumas), the rental-car decision, and what a Bahamas week actually costs.

When is the best time to visit the Bahamas?
Mid-December through mid-April is high season — driest, sunniest, water in the high 70s, and hurricane risk near zero. Late April through May is the value sweet spot with rates 20–30% below peak. Mid-June through November is hurricane season — the storm risk is real (especially September–October), and short afternoon thundershowers are common. Junkanoo runs December 26 (Boxing Day) and January 1 (New Year's Day) on Bay Street and is the country's signature festival.
What's the closest airport to my Bahamas destination?
Lynden Pindling International (NAS) in Nassau handles most US East Coast direct flights — Atlanta, Charlotte, JFK, Miami, Newark, Charlotte, Fort Lauderdale, and seasonal Boston. Nassau is a 30-minute taxi or shuttle to Paradise Island over the Sir Sidney Poitier Bridge. Governor's Harbour (GHB) on Eleuthera handles American Eagle and Bahamasair from Nassau and seasonal direct from Atlanta and Miami; North Eleuthera (ELH) handles Harbour Island traffic via the 10-minute water taxi from Three Island Dock. Exuma International (GGT) in George Town handles Pig Beach charter traffic.
How long should I stay in the Bahamas?
Five to seven nights is the sweet spot — enough time for a beach-and-Atlantis day, a Glass Window Bridge day-trip from Eleuthera or a Pig Beach charter from Nassau, and a cultural Bay Street and Junkanoo Beach afternoon. Three nights works for a Paradise Island long-weekend Atlantis trip. Eleuthera weeks need a 7-night minimum to justify the inter-island flight from Nassau. Mixing islands (Paradise + Eleuthera, or Nassau + Exumas) needs 10+ nights and the inter-island flight time and cost.
Do I need a car in the Bahamas?
Depends on the island. Paradise Island and downtown Nassau: no — most Atlantis-area resorts run shuttles to Bay Street, taxis are everywhere, and the strip is walkable. Eleuthera: yes — the island is 110 miles long, the airport is 30 minutes from most rentals, and there's no public transit; rent at the Governor's Harbour airport (Sun Wave, Hilton, Big Roc rental services). Bahamians drive on the LEFT (UK-style) but most steering wheels are still on the left side (US-style cars imported), which takes adjustment. Harbour Island is golf-cart-only — your villa will provide one.
What's the weather like in the Bahamas?
Average highs of 75 °F in winter (December–February) to 87 °F in summer (June–August), water temps 75 °F (winter) to 85 °F (summer), and the steady Atlantic trade winds that keep most Bahamian beaches breezy and lower-humidity than Florida. The dry season runs December–May; the wet season is June–November and overlaps Atlantic hurricane season. Average annual rainfall around 50 inches; Eleuthera tends drier than Nassau due to its narrower profile.
Where should I stay in the Bahamas?
Paradise Island (Atlantis-area): the easiest first-Bahamas trip — Aquaventure water park, Cabbage Beach, walking-distance dining, and direct US flights to Nassau. Best for families and resort-style vacations. Eleuthera (Governor's Harbour, Banks/Anchor Road, Harbour Island): the upscale-quiet alternative — private-pool villas, Pink Sands Beach, the Glass Window Bridge, and the Sky Beach Club lifestyle. Best for couples and groups wanting a more intimate Caribbean trip. Exumas (George Town, Staniel Cay): the deepest-into-the-archipelago option — the swimming pigs, Tropic of Cancer Beach, and the off-grid feel. Best for second-time Bahamas visitors. Nassau and Paradise Island concentrate the inventory; book Eleuthera 4–6 months out for high season.
How much does a Bahamas vacation rental cost?
Off-season (May, September–November non-hurricane), 2-bedroom Paradise Island Beach Club villas run $250–$400 a night; 3- to 5-bedroom Eleuthera private-pool homes run $400–$700. Peak winter (mid-December through mid-April), the same units run $500–$900 (Paradise Island) and $800–$1,800 (Eleuthera lakeside-or-Wykee-tier). Junkanoo and Christmas weeks sell out by mid-September. Book by October for January/February; by April for the year-end holidays.
Are pets allowed at Bahamas vacation rentals?
Yes, but pet-friendly Bahamian rentals are rare — most luxury villas don't accept pets, and the Bahamas import-permit process for dogs and cats requires a Veterinary Permit ($10) plus a USDA APHIS health certificate within 48 hours of travel. Filter for "Pets OK" on RedAwning. Cabbage Beach and most Eleuthera beaches don't have leash requirements; the Atlantis Resort is non-pet for guests.
Do I need a passport for the Bahamas?
Yes — US citizens need a valid passport (no minimum 6-month requirement for tourist stays under 8 months) to enter the Bahamas, and you must clear US Customs (CBP Preclearance) at NAS, GHB, or ELH on the way home. Visa-free for stays up to 90 days. Currency is the Bahamian dollar pegged 1-to-1 with USD; both circulate equally and most retailers accept both interchangeably.
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